Your Mental Health, Unfolded.
Designed for your mind-body wellness, Unfold helps you connect your thoughts, feelings, and physical health into one seamless journaling experience.
What Is Unfold?
Unfold is an AI-enhanced journaling app designed to help you reflect, grow, and connect the dots between your emotional and physical wellness. By integrating with popular health wearables like Apple Health, Fitbit, and Oura Ring, Unfold brings your thoughts and body data together in one place.
Transform the Way You Journal
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Unfold Listen
Ask Unfold anything about yourself and Unfold will answer based on your entries.
Focused Journaling
Capture your day in a way that adapts to your rhythm. Reflect meaningfully with a personalized end-of-day summary.
Advanced AI
Unlock deeper interaction and reflections with the most sophisticated AI models around.
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Private & Safe
Your data is encrypted to protect your privacy.
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Mind-Body Sync
Keep track of your health activity data seamlessly by syncing your wearables.
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Long-Term Memory
Unfold recalls relevant memories as you write, helping you spot patterns and grow.
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Weekly Report
Weekly summary and analysis of your journal entries to gain valuable insights.
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Real-Human Therapy
Have access to certified professional counselors/therapists for group and personal sessions.
Designed for Every Wellness Journey
Whether you're a mindfulness enthusiast, a busy professional, or someone seeking balance, Unfold adapts to your needs:
- Reflect on your emotions and goals.
- Understand your stress levels and energy.
- Build better habits with personalized insights.
"The concept of syncing mind and body is revolutionary. Unfold is set to redefine how we approach mental wellness."— Dr. Alex Carter, Mental Health Specialist
Seamlessly Sync with Your Favorite Wearables.
Unfold works with leading devices to give you a full picture of your health.
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From Moments to Meaning: What Users Say
Kayla M.
Beta Tester
I was impressed by how naturally the app wove health data into the journaling experience. I didn't feel overwhelmed, it just made sense. You start writing, and the context is already there. It's the kind of clarity I didn't expect from an app.
Dr. Seyi L.
Therapist
As someone in mental health, I see huge potential here. The app lets users check in with themselves in a structured, low-friction way. The blend of self-reflection and physiological awareness is a big win.
Raj P.
The way it blends reflection with real data is exactly what many (including myself) don't know they needed.
Tesfaye A.
Freelance Writer
Tbh, I was bored and stumbled on this app through a mention. It's a mediation.
Joy R.
Freelance Writer
This app feels like a gentle check-in, not a task. The moment I started seeing how my mood, sleep, and recovery connect, I stopped guessing and started being honest with myself
Melinda O.
Freelance Writer
It's more than a journal. It's a diary, a mirror that shows me how I've really been doing. Bit like a soft nudge from a friend who's paying attention.